At the age of 73, Maye Musk – mother of billionaire Elon Musk still surprises many people by maintaining a slim figure and extremely radiant, youthful demeanor.
Maye Musk is not only known as the mother of billionaire Elon Musk, but she is also a famous model with more than 50 years of experience walking on the catwalk and appearing in countless fashion magazines . At the age of 73, Maye Musk still makes the online community admire her youthful, radiant appearance with a luxurious and extremely attractive demeanor. Not only that, this “super mom” also possesses an admirable slim body and a unique and trendy fashion sense that is no less than that of young models.
Maye Musk is not only famous as a single mother who raised her son to become a billionaire, but she is also a veteran model in the fashion industry.
At the age of nearly 80, she is still confident in “stirring up” shows by many famous fashion houses such as Dolce & Gabbana, Christian Siriano…
Not only passionate about modeling, Maye Musk is also a nutritionist with 2 master’s degrees. At the age of U80, her face cannot avoid aging problems, but thanks to her knowledge of diet, she has summarized for herself the secrets to always maintain a slim figure with a radiant, youthful and extremely attractive demeanor.
1. Eat more plant-based foods
As a nutritionist, Maye Musk knows the importance of healthy eating. In several interviews, Maye shared that she has been following the Flexitarian diet for many years now. This is a flexible vegetarian diet, consuming mainly plant-based foods such as green vegetables, fruits, beans, whole grains… with the occasional small amount of meat or fish.
Maye Musk has been following the Flexitarian diet for many years to maintain her youthful beauty and slim body.
When following the Flexitarian diet, Maye Musk eats a variety of fruits and vegetables containing vitamins and antioxidants, which helps her maintain smooth skin and a radiant appearance. However, this diet is quite flexible, so sometimes Maye also rewards herself with cheat meals, “My cheat day is usually a tub of ice cream or a bar of chocolate. After that, I usually gain weight , so I will strictly follow my diet the following days.”
2. Make time for yoga and meditation every day
For decades, Maye Musk has maintained a daily exercise routine. When she was younger, she used to spend an hour a day at the gym, but as she got older, Maye switched to gentle exercises to maintain her body’s flexibility. “I often walk my dog. I try to walk briskly for at least 30 minutes a day, stretch for 15 minutes, and lift weights for 10 minutes.”
At 73 years old, Elon Musk’s mother still maintains a daily exercise routine to improve her health and stay in shape.
In particular, there is one exercise that she has maintained for the past 10 years, which is meditation. According to Maye Musk, she spends 30 minutes a day meditating to calm her mind, not thinking about worries, thereby purifying her body and always maintaining an optimistic and happy mood.
Thanks to that, she always appears with a bright smile. Despite her old age, Maye can still comfortably wear off-shoulder outfits or even bikinis.3. Remove makeup carefully and apply sunscreen daily
Maye Musk once shared that she never exposes her bare skin to the sun. Even if she only goes out for a short time, she still wears a hat and applies sunscreen from head to toe to avoid accelerating the aging process. Maye has maintained this habit since she was 15 years old, so except for wrinkles due to age, her skin does not have problems such as brown spots, freckles, melasma…
Sun protection is the most important step in Maye Musk’s skincare routine. Thanks to maintaining this habit for a long time, her skin is free of melasma, dark spots, freckles…
